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Mindfulness Activities

Calm Zone

Breathing exercises, activities and games to make you feel calmer.

Cosmic Kids Yoga

 

 

Podcasts

Sesame Street ~ Monster Meditation

 

 

Art Activities

Feeling creative? Have a go at some of these projects to relax your mind.

Name
 Animal Homes.pdfDownload
 Calm.pdfDownload
 Colours.pdfDownload
 Seasons.pdfDownload
 Space.pdfDownload
 Superhero.pdfDownload
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The Squiggle Game

Draw Your Feelings